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CRYoga
Current Time:
Yoga Instructor
United States
About Me
Yoga has been a part of my life for over 10 years, and it has influenced my healthful lifestyle and has made me the person that I am today. It has helped me grow stronger, flexible, and more confident on and off my mat. Yoga has inspired me to live each moment of my life more mindfully, and with awareness. I completed my 200 hour training with the Yoga and Ayurveda Center. My training included Restorative, Chair, Hatha and Vinyasa, as well as a specialty in Ayurveda. I also have a certification in Meditation. I am deeply grateful for the experience and training, and the wisdom my teacher shared with me and still continues to share. I will forever be a student, and continuously grow. In my classes, I love to combine fun creative sequencing, and inspiration to help you deepen your practice. My goal is to seek to heal and help others thrive in life by nurturing mind body and soul through yoga and meditation. My hope is that you’ll step off the mat feeling refreshed, nourished, balanced and better than you were before. Namaste
Languages
English
Days & Hours of Availability
Mon
11:00 AM
-
9:00 PM
Tue
11:00 AM
-
9:00 PM
Wed
11:00 AM
-
9:00 PM
Thr
11:00 AM
-
9:00 PM
Fri
11:00 AM
-
9:00 PM
Sat
12:00 PM
-
3:00 PM
Services:
Service Duration Rate Action
Yoga Instructor 15 Minutes $10 (USD)
Yoga Instructor 30 Minutes $25 (USD)
Yoga Instructor 45 Minutes $35 (USD)
Yoga Instructor 60 Minutes $55 (USD)

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